Tag Archives: Healthy Living

Taking Time to Smell the Flowers

13 Apr

Its been another full week of teaching here at English Village in South Korea. Once again we have hosted hundreds of middle school S. Korean students. Once again we have spun in a maze of  English classes ranging from “Survival English” to Badminton (a favorite with Korean girl students, but not so much English taught here) to classes about Movies, Science, Drama, Culture.  I have handed out more stickers (a tool we use to increase student participation) than I can count.  And now it’s the weekend.

Teaching at English Village is a good challenge for me with the practice of being a good, interesting and compassionate teacher in the face of  many and varied new Korean students.  Some days, some classes I think… I am a pretty good teacher… and other classes with more challenging behavior… I feel less confident.

The volume dial of our work week has been turned up with the steady flow of hundreds of South Korean students. Generally we receive groups of good kids here at English Village but the fact remains that they are young adolescents (a phenomenon that has no cultural boundaries), they outnumber the teachers, we don’t speak the same language, and they are here at English Village as a field trip to have some fun… which is sometimes fun for the teachers, sometimes not.

As Friday drops in I find myself depleted from the week.  Once again, I find myself receiving the thank-you letters from the students at the end of the week which automatically lifts my spirits.  In the spin of so many students and the mixed behavior and challenges throughout the week, it makes a difference to be acknowledged and to be seen by the students as a “good and kind teacher.”

In the midst of the blessings and challenges of this week, I find it is important to return to the basics and take time to smell the metaphorical flowers.  For me that begins with gratitude. As I write from the chilly Winter-like Spring of Paju, South Korea pretty darn close to N. Korea, here is my ode to gratitude… and the simple things in life that I will now give my attention and thanks…  I am grateful for…

1.  Chocolate “pudding” made with greek yogurt.  This may sound a bit callous and overly simply, but as someone who is sensitive to sugar and must stay away from it, chocolate has typically been something I have to go without. Lately I have been purchasing homemade Greek yogurt from a local business in Seoul.  Their website is medfoodinkorea.com.  I recently acquired a new treasure from the local “foreigners” market… unsweetened Hershey’s cocoa for the bargain price of about 7.50 USD. The other night relaxing after work a new idea popped in… Greek yogurt, Hershey’s cocoa… Greek yogurt, Hershey’s cocoa… is it possible there is a place where the two can come harmoniously together?  And so I googled… and found a simple recipe of just Greek yogurt, cocoa, and a little natural sweetener (I used just a touch of honey).  Without hesitation, I went for it and easily created a simple and satisfying chocolate snack.  Did I mention I added fresh strawberries?  Ah, delish!

2.  Veggiehill.com.  I have mentioned them in my blog before.  They are a recent find that sources organic foods grown not far outside of Seoul.  What a treat it is to easily order my food online and have it shipped to my door.  Not only does this free up a little more time in my life, but it provides me with chemical-free vegetables that you just can’t find in the grocery store. The vegetables I receive look ten times better than what I see in the stores and taste great.  Hooray!!

3.  Quiet Relaxing Evenings.  I’m a sensitive soul and after the big energy of teaching dynamic middle school kids during the day it is highly needed and satisfying to have some quiet and private down time in the evenings.  I often treat myself to a good meal, an extended Reiki treatment, a little yoga.  Ah, just what the doctor ordered!  And before I go to bed?  Usually, a little shameless video watching… my recent pleasure is watching old episodes of House then some chanting before bed.  How grateful I am for this time and my spiritual practices to balance my being and my day and prepare me for the day to come.

4.  I am teaching a yoga class!  Wow, it is amazing to me that I am teaching a yoga class at English Village.  As someone who has practiced yoga for over 8 years, relying on it as a spiritual tool to move my body, mind and spirit through many challenging circumstances, it is a real treat to share it with others.  The situation sort of found me…it began with one of the head teachers at English Village asking if I would teach one yoga classes during the work week for teachers.  After that many teachers asked when the next yoga class would be… so we planned it.  Our first weekly yoga class was this past Monday evening.  We had a great turnout!  So many teachers were there that we almost need a bigger room.  Fabulous.

5.  I am at home.  This may sound overly simple, and isn’t necessarily referring to S. Korea or English Village… but it’s a growing sense in me that no matter where I am or what I am doing, I am at home.  Not that I don’t sometimes feel “homesick” or  long for a life that might be more rooted…  But the challenges and blessings of life – losing all of my belongings to Hurricane Katrina, being dramatically uprooted, deciding to travel and the challenges and blessings of that life, have supported the development of my home within. It’s a spiritual place really and even thought I still feel and experiences successes and challenges daily, it is ever apparent in my life.

And with that… gratitude in the midst of challenges, growth and new opportunities in South Korea, I will say good bye for now.

In the meantime I am curious, what are you grateful for in your life?  I’d love to hear from you!

Photo above is a snapshot taken in Seoul of a road barrier… that has planters on it  filled with flowers.  Finding beauty in the most unexpected of places.

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A Taste of the Sweet Life

31 Mar

It’s a quiet weekend here at English Village in Paju, South Korea.  It’s Easter Sunday and as I am at work today… and in South Korea…its presence constantly escapes me. I am working my last weekend shift of a two month rotation. It is nearly April in Paju and I am still wearing my long winter coat and scarf.  I am longing for the days when Spring has fully arrived but I am reminded that the heat and humidity of Paju summers are not far behind… and then there’s monsoon season.

Lately conversations can turn to the threats of war from North Korea.  While teachers, myself included, are paying attention to North Korea’s headline making threats and actions, there seems to be a sense of concern but not a feeling of panic or urgency. Recently one of our head teachers at English Village, a Korean man, addressed the issue at a staff meeting.  He wants to help keep us informed and he shared his belief that North Korea is simply reacting and offering threats as is their history in the past.  So for now, I suppose I am like many other English teachers in Korea and South Koreans – paying attention to the situation, but also not getting lost in the fear of it.

Work this weekend is pretty simple for me.  The weekend teaching staff at English Village tends to any special camps or students visiting for the weekend as well as the general visiting public.  The last few weekends, today included, I have been teaching an English game for the general visiting public called “Compound Words”.  It is a simple game.  There are two pictures and each picture represents one word of a compound word.  The first team to guess the correct compound word gets a point and the team with the most correct answers wins.  I have found that children and adults alike enjoy it.  They stay for about 20 or 30 minutes or so and laugh and play and guess.  Sometimes the parents help the children answer in English and… sometimes the children help the parents.  It’s amazing to me sometimes to see a very young reserved Korean child come up with a correct answer much to my and often their parent’s surprise.

Last night I took my first try at gluten-free baking in my new to me Korean toaster/convection oven.  As I can’t eat refined sugar and do my best to stay away from gluten, but still love sweets… my last few months surrounded by the candy, sweets and baked goods among English Village staff and students has been challenging.  Finally an opportunity to make something a little sweet for me.  What was on the menu?  Brownies!  It couldn’t have been easier!  With a base of almond flour and sweetened with honey, they turned out sweet, moist and chocolatey.  Just what the doctor ordered!  Here is the recipe!

I couldn’t wait – I ate one!
Rich and moist!

Earlier this week on my day off I made my way into Seoul.  The mission?  Yoga!  I have been practicing yoga both independently and in classes for over 8 years.  It has become a mainstay in my life and a practice I use to feel at home no matter where I am in the world.  After being in South Korea for over three months, I have found just a handful of yoga studios in Seoul that offer classes in English.  Much of the yoga in this area is what’s known as Hot Yoga, a series of yoga postures done in a heated room.  This type of yoga has not been my practice and does not appeal to me… and so the search continues for a yoga class.

After some persistent google searching and communicating with a studio via email, I finally decided to make the trek to a class this past week in Seoul.  Door to door it was about a two-hour journey.  The commute was longer than I expected and I arrived about 5 minutes late for class.  When I finally arrived I found a Korean teacher with a class full of Korean students.  I was surprised because I sought out this studio and class particularly because they offer classes in English.  Irregardless I made my way in and laid out my mat as I heard the Korean instruction.  The teacher was very friendly and asked me if I spoke Korean.  I shook my head no.  I thought perhaps I could make the best of it. “Perhaps I could follow along?” I asked hesitantly.  The kind teacher looked at me with a less than optimistic look.  She suggested I try another class taught by one of their English teachers.  Respectfully, I rolled up my mat and left the studio.  And so the search for yoga continues.

I am grateful to have my own personal practice of yoga that I can take with me no matter where I am.  Even here in English Village I have had the opportunity to share some basic yoga with the other English teachers.  I was even invited to create a simple yoga lesson that can be done with Korean students in classes at English Village.  Its a Powerpoint guided lesson that has a series of videos showing simple yoga moves that can easily be done in the classroom.  I received some positive feedback on it from a fellow teacher who tried it in his class.  They had some extra time and felt the students needed some physical activity.  He said the yoga lessons met the needs of something physical for the students without getting them too “excited”.  After the class he said they were in a better place to sit down and participate in the rest of the lesson.  That’s great!

And so as this day comes into full play, I find myself in unconventional Easter surroundings.  I will spend my Easter in South Korea teaching young and old alike about compound words.  And later tonight, a little sweet treat and a restful evening as I prepare for the busy work week ahead.  It’s a good Easter in my new surroundings, appreciating the little things that make life sweet.

How about you?  How did you spend your Easter Sunday?  Any sweet memories or recipes to share?

Top Photo – a taste of the sweet life.  Gluten-free honey sweetened brownies prepared in home-sweet-home in Paju City, South Korea.

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A Time to Cook

24 Mar

It’s kind of surprising to me… one of the things that I have enjoyed the most these past few years of travel and new experiences is… food!  As you may have noticed, I have been a super-budget traveler as I’ve made my way in Europe and now South Korea. While I enjoy restaurants and eating out, they haven’t been at the top of my mission.  My true pleasure has been connecting with and making my own meals, on occasion growing and harvesting the food, and often sharing it with other people.  Don’t get me wrong, when it comes to cooking I am still learning the basics.  I keep it simple and take it “one step at a time”.  But in general for me, it has been and continues to be a joy.  Who knew?

When I was in Germany in 2011-2012 living at the Seminar Haus in Wettenbostel I often helped out in the busy weekend kitchen as my host there prepared food for the visiting guests.  My tasks were usually simple ones – fry the onions in some butter, saute the mushrooms in balsamic vinegar (be sure to add plenty of garlic), chop the vegetables and make a salad.  On a good day I was asked to make the salad dressing or perhaps some humus.  During the week I would often prepare lunch for myself and the other staff around.  It was usually something simple like a stir fry using whatever food was left on hand.  Somewhere along the way, watching my host cook, helping him out often on weekends, doing my best not to cut off my finger as I chopped vegetables,  and cooking some myself during the week… my confidence in and appreciation of cooking began to increase.

When I left Europe a year and a half later and returned to the States to prepare my visa to teach in South Korea, I stayed with a family in the northeast for three months.  I did a work exchange with them through the website helpx.net.  The general idea is I do work for them in exchange for room and board.  Initially my new hosts asked me if I cooked.  I shied away from the question as I was hesitant to proclaim with confidence that I could cook a meal for them.  Soon after I arrived, there was a busy day, no dinner yet and they needed me to cook the family meal.  I have to admit I was nervous.  I don’t remember what I made, but it was something simple.  The good news was they loved it!  My confidence in the kitchen continued to grow and it became my mission to prepare the evening family meal.  I soon became the regular weekly shopper at their local co-op grocery, Weavers Way,  and shopped with the intent of preparing healthy, affordable meals for their family.  A new role for me.

Now that I am in South Korea the meal table looks a little different.  I am on my own without a “community” or family to feed.  My “kitchen” is a tiny countertop that came equipped with a sink, some cabinets, a refrigerator and a hot plate.  My kitchen table is my desk.  As I am very sensitive to refined sugar,  I can’t easily eat out in S. Korea. Koreans love to add sugar to nearly EVERYTHING.  And so, the mission continues to make good healthy food… now in a new setting.

After three months, my kitchen has a few added appliances – a rice cooker, a crock pot, and most recently a toaster/convection oven.  I am surprised at the pleasure I get with each new addition.   The excitement of cooking my first batch of rice in the rice cooker, so easily with just the touch of a button.  Then discovering the many exciting things the rice cooker can do – like cook quinoa, oatmeal, and even polenta! Within the limits of my modest living space, it is still my pleasure to prepare meals for myself, search for recipes and try new things.

My latest discovery in South Korea is Veggie Hill.  It is a wonderful web-based business (www.veggiehill.org) that sources organically grown food from an area in S. Korea called Dumulmeori.  All of the food they source is grown chemical free in soil that is high in nutrients.  Keep in mind that in Korea there is no Whole Foods down the street and most grocery stores have very few if any organic items.  Veggie Hill to the rescue! Their website is in English (hooray!) and it’s easy to order and then have your food delivered to your door.  They even have food items like chicken and eggs!  I ordered from them for the first time last week and recently received my order.  Their prices are comparable to regular grocery store items and the produce looks so much better its unbelievable. I unpacked my lovely groceries this week and when I opened my refrigerator door I felt a sigh of relief.  My refrigerator is filled with fresh, lovely food that looks, feels and tastes good.  How wonderful!

Some of my most recent meals this week have included preparing a whole chicken in the crock pot then making my own chicken broth and crock pot lentils accented with Indian spices served over rice.  I track the recipes I have tried or want to try on my Pinterest board “Healthy Eating“.

So it seems on this journey and in my life there is a time for all things.  There is a time to laugh and a time to cry.  A time to work and a time to play.  A time to be still and a time to wander…. and, yes, newly to me… there is a time to cook.

How about you, what time or season is it in your life?  Any interesting flavors or new experiences to share?

Bye for now from the not yet Spring, “still a little chilly for my taste” land of Paju, South Korea!

Top image is a sampling of the fresh fruits sand veggies I received this past week from Veggie Hill.

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Spring not yet Sprung

18 Mar

It’s a quiet Sunday at English Village.  I am working today as I am still on  the “weekend shift” along with a small collection of colleagues.  The promise of Spring it seems was just a tease as a cool winter bite has returned to the air.

There are groups of Korean students visiting English Village this weekend not related to our regular teaching program. Truthfully, I am not sure why they are here or what they are doing.  They wear school uniforms and are lead by Korean teachers.  I just walked out into the hall and stumbled upon a group of them leaving a classroom.  One of the Korean students caught my eye and I smiled and waved.  She giggled in typical Korean girl student fashion and waved back.  I said “hello.”  She said hello back and began to giggle even more.  It’s fun have these brief interactions with students and visitors where even just smiling and saying “hello” can make a difference.

Last night I had the pleasure of having dinner and chanting with some of my friends from the Seoul SGI Buddhist Group.  It was such a treat to see them and chant with them.  We grabbed a bite for dinner just up the street. It was refreshing to be surrounded by the sounds and smells of Korean food and good company.  I ate something called Galbi Tang, which means rib soup.  It was… really good!  It’s a simple soup filled with rice noodles and short ribs cooked in the broth for a VERY LONG TIME… hmmm… not sure how long…  We took the ribs out of the soup and ate the remaining meat on them and then enjoyed the broth with rice noodles, mushrooms and what looked to me like green onions.  Oh it was so good.  One of my dinner companions, originally from Korea but who spent many years in the US, told me that Galbi Tang is good for your health and helps to give you energy!

Earlier this week during my “weekend” (which is Wednesday and Thursday, by the way, and does not feel like a weekend!) I wandered across the street to the neighboring art community called Heyri Artists Village.  It was a bit of a strange visit for me as I entered the village from what must be the “back side” just across the street from English Village.  As I walked past what almost looked like abandoned houses and streets and with no one else in site besides me, I wondered if I had gone the wrong way.  As I followed the road I found some comfort as I moved towards the more central area of the Art Village.  It was a coldish Wednesday afternoon and wasn’t a big day for tourists.  With winter still lingering in the air and the surrounding “dead” hills and trees, there was not much activity.  But still, I saw the “promise” of an interesting place to visit as the weather gets warmer and the area comes back to life.

It appears that artists live on-site and have their own little shop to sell their goods.  There are also different cafes and shops dotted throughout the village.  They even have small motorized bikes that you can rent to weave your way through the streets.  I saw one young Korean couple motoring their way around.  They couldn’t have been cuter with her at the wheel and him sitting behind her, slender and soft wearing his thick-rimmed glasses and reading the Village map.

Hmmm… don’t know what this says…
A cool balcony at one of the artist’s homes in the village.
You can see the light peaks of English Village in the background
Look its an old beattle in the Art Village.

The streets of English Village continue to become more alive, although it does feel like we are trying to will away the edge of winter and invite Spring… even though she is not quite here.  We have more visitors and guests on the weekends.   The “Edutainers”, American performers at English Village, are in the streets singing songs by popular American artists (Billy Joel, Michael Jackson). This week we begin our “busy season” as once again English Village will be flooded with visiting students.

What about your life?  Is there anything new “coming to life” as Spring may be threatening to make an appearance?  It’s always great to hear from you!

Top image of ceramic roses in full bloom on a cool winter/spring day at the Heyri Art Village.

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Turkish Delight

24 Feb

Don’t let the title alarm you.  I’m still in South Korea. It’s a Sunday afternoon here and for me… it is a work day.  I am working a two month weekend shift – that is I work the weekends and have two days off during the week.  English Village is open 7 days a week and sometimes there are programs on weekends.  When there are, we need staff around to teach.  Therefore, until the end of March, that includes me.  I am not alone in my weekend working escapade… but it is a smallish group, about 6 other English teachers.  Today is a quiet day of work and not much action at the English Village.  We still have our regular winter coat of snow… the one that seems to be replaced regularly whenever the old one starts to melt.  Since I have been here, snow is no longer a surprise for me.  It is a regular occurrence… to wake up and discover… it snowed again.  I am unsure how long this will continue.  I have heard rumors that sometimes it snows in April.  I try not to think about that…

This week I have been finding my way in my new rhythm of working on weekends and having Wednesdays and Thursdays off.  This past Thursday I went to run my errands and walked to the grocery store down the street.  It was about 11am and for some reason, the store was closed.  I don’t know why.  So, I walked back and then later took a cab to a bigger grocery store further away and..it too was closed.  It seems to be some great mystery as to why these stores were closed.  It was no holiday.  The best answer I have heard so far is “sometimes stores are just closed”.  Hmmm… surely there must be a reason…  Any ideas?

This week I taught college students visiting from a university in South Korea.  I really like teaching college students.  In general they are bright, mature and ready to learn.  The students arrived on Monday and departed on Friday which is typical for many programs here.  I noticed they left with more confidence in themselves around English speakers and more confidence in their own ability to speak English.

Friday night I wandered off campus with another teacher to grab a little bite to eat.  We are in the city of Paju, but it’s really not much of a “city”.  There is mostly open land surrounding English Village and little clusters of businesses and restaurants are not too far away.  Our dining destination for the evening?  Kim’s Kabob.  Doesn’t sound very Korean, does it?  That would be because… it’s not…

I am a food lover who is super sensitive to refined sugar… and Koreans put sugar in almost everything.  Therefore  it can be challenging for me to find food I can eat in Korean restaurants.  Not long ago a fellow teacher was talking about a Turkish restaurant nearby.  Aha!  I thought… it sounded like a culinary adventure with my name on it!  And so… I found my way to Kim’s Kabob.

I heard that the owners, Korean, had lived in Turkey for 8 years.  When we arrived at the restaurant we found a simple but welcoming restaurant with friendly Korean owners.  As they did not speak English and we did not speak Korean, a lot of pointing and smiling was done.  On occasion, I sheepishly offered a grateful but humble “gamsahabnida” (korean for thank you).

It was a delight to see the menu – a visual cornucopia with a selection of fresh meats and platters inviting our appetites to take note!  We decided to order a few different things and share them – an eggplant salad as well as a beef kabob and beef and chicken platter.  My dining companion also ordered some lovely bread that looked delicate and lightly crispy on the outside and virtually “empty” on the inside, like a baloon.  The menu did not disappoint!

It was fun to eat out for a change and enjoy food that was simple and basic but delicious.  It was strange to notice that at around 7pm on a Friday evening we were the only ones in the restaurant.  I am not sure why – but it certainly had nothing to do with the quality of the food or the hospitality of the hosts…  Perhaps it’s somehow related to the grocery store being closed… part of a Korean mystery…

It was a brisk walk back but not far really.  As we got closer we saw the English Village sign lit up on the hillside in “hollywood” style, leading us home. Just a hop, skip and a jump and I was once again within the walls of the English Village campus.

And so today my Sunday continues to unfold in its easy leisurely manner.  I am enjoying a cup of tea surrounded by my fellow teachers, each equally entranced in their computers while I type away at my blog.

I am wondering, for those of you who live or have lived in Korea, what is your favorite place or places to eat in South Korea?  Do you have a secret dining destination where you love to escape?  And for those of you Stateside, or anywhere else in the world… perhaps you have a favorite recipe to share?  Something simple and Korea friendly, perhaps your favorite crock pot recipe? (With just a hotplate to cook on, the crock pot is my current appliance of choice!)  It would be fun to see!

As always, thanks for checking in!  It’s always great to hear from you!

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My Serene Seollal Celebration

10 Feb

It’s Sunday.  Just an ordinary day for most Americans.  But for Korea it is the celebration of the Lunar New Year called Seollal.  I can’t say that I really know that much about it.  I know it is an important holiday for Koreans and that traditionally people travel to be with their families and prepare and eat traditional foods.  I have heard that Seoul is a ghost town during Seollal since so many people depart to go be with their families.

According to Wikipedia (en.wikipedia.org/wiki/Korean_New_Year), the Korean New Year is traditionally celebrated by eating Tteokguk , a soup with sliced rice cakes. It says the Korean New Year is similar to a birthday for Koreans, and eating tteokguk is part of the birthday celebration. Once you finish eating your tteokguk, you are one year older.  But for me, mostly, it’s just another day.

I went to Seoul yesterday for a meeting with my SGI Buddhist group.  It was great!  The chapter I participate in is a small group of mostly foreigners (remember, that’s me!) but also a few Korean folks too.  We had a study group together yesterday and then a potluck to celebrate the New Year.  I brought a fresh spinach dip to the celebration.  Here is the recipe if you’re curious.  I used soy sauce instead of the Worcestershire sauce and didn’t use any mayonnaise.  Next time I think I’ll use greek yogurt instead of sour cream.  At any rate, it was a hit and it was a nice gathering among friends new to me.

After the meeting the leaders of the SGI group traveled with me back to Paju to “enshrine” my Gohonzon.  For those of you not familiar with SGI Buddhism, the Gohonzon is a scroll with Sanscrit writing and is the object of devotion in the practice.  I received my Gohonzon when I became a member of SGI two years ago, but as I have been traveling for most of the past two years, it is just now that I am a little more “settled” and I am able have and use and practice with my Gohonzon again.

It was fun for me to lead them from Seoul to my new “home” in Paju.  They had no idea what to expect from English Village.  They were tickled and delighted to discover English Village is like a small theme park, complete with a giant mock Stonehenge at the entrance!  “So you live in there?”  they asked referring to behind the gates entering English Village.  “Yep” I said.  Not your typical Korean abode! They were like kids in a candy store as we entered through the gates and I began to lead them through the campus to my room.

They were generous in their description of my little “home” in English Village.  “It’s cute”  they said.  “So cozy” and “It’s like a little hotel room.”  All little affirmations that were nice to hear and in fact, for me it is cozy!  We spent a little time together in my room, hung my Gohonzon in its new cabinet and did a little chanting together.  It was really sweet for me to have them all there and to spend that time together.

As it is the New Years holiday, we have fives days vacation this week at English Village.  This is time that many staff use to travel to near-by (and not so near-by) destinations – Thailand, Japan.  As I am a recent arrival I was not yet prepared to take a trip but look forward to having a nice low-key week and doing a little sightseeing in Seoul.

I am not alone in my New Years respite at English Village.  We have a staff potluck/New Years celebration tomorrow night and it will be fun to share food and time together in the midst of the slow-paced holiday break.

And today, the day of  Korea’s New Years celebration, I find I have time to rest, relax and have time with myself.  I have indulged in a little on-line video streaming, plucked around on the internet, as well as my typical respite of Reiki and yoga.

A fresh coat of snow in last week... about a foot. Not a Blizzard or anything... just regular winter life in Paju South Korea.

A fresh thick coat of snow last week.  It wasn’t a blizzard or anything – just regular winter life in Paju South Korea.

I was told not too long ago by a young Korean man I met on the subway (who was excited to see a “foreigner” so he could practice his English)  that according to Korean tradition, I am 44 years old.  Now I don’t know exactly how that works… but somehow in that process I gained two years! (I am 42 in American years)  And so it is.

The sun is starting to set and the quiet evening is making itself known.  It is so peaceful here right now that the only sound I can here is the hum of my heater blowing overhead.  We remain cold  here with a hearty blanket of snow on the ground unwilling yet to go away.  And so, this is the context and the landscape of my Korean New Year.  My only question is… with this New Year, am I now 45?

Top Photo:  Toto, we’re not in Korea anymore!  Stonehenge?  The unexpected welcome at the entrance to Gyeonggi English Village in Paju City, South Korea.

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Being at Ease

2 Feb

It’s been a great Saturday for me.  Nothing too exciting.  It’s the weekend and I spent the day taking it easy.  Cleaning my apartment, sorting things, going to the grocery store.  I gave myself a Reiki treatment, did some yoga and put some black beans in the crock pot.  Tonight I will watch a movie.  I have to say it has been a great day!  Just what I needed.

I realized today as I was walking to the grocery store that I am starting to move out of  “survival phase” in my integration to life at the English Village in South Korea.  I have been here long enough that I am now fairly content that my basic needs will be met.  I have a kitchen full of foods that are healthy and satisfying.  I have a fluffy pillow and warm blankets.  I order regularly from iherb.com to get the healthy foods I want and need but can’t get in South Korea (delivery only a flat fee of $4.00!).  I have some basic spices and seasonings in my cupboard and with the assistance of my lovely crock pot I am able to cook some yummy meals for myself.

I can also get myself to Seoul without too much distress and make my way around a bit on the subway.  I have overcome some simple, but necessary challenges of traveling by myself to and from Seoul… like making sure I exit the subway at the exit number where the bus stop for the bus home is located (this is very important!  A few times I exited at random exit numbers and emerged on the streets of Seoul and had no idea where I was, let alone where my bus was!) And I am now confident that I know my bus stop well enough that I won’t accidentally miss it or pass it by, even at night.  It’s the little things!  So I am starting to feel a more… relaxed… and at home.

I am very grateful for my connection to the SGI Buddhist group in Seoul!  They have been a wonderful respite and a place to connect and meet new people when I want on the weekends.  This weekend on Sunday I will be traveling to Seoul to join them for their monthly world peace chanting.  Afterwards I will join a few members to go grab a bite to eat.  Really nice.

It’s a quiet winter day here on the English Village campus.  The snow has mostly melted and today this sun is shining.  While it is warmer, there is still a descent bite of cold in the air.  Our busy month of January programming and teaching is complete.  We have had a few days of light teaching this week and I am told a light week to come before our upcoming 5 day holiday (It is the Korean New Year).

As you may know, I am in Paju, south Korea which is a small community of about 250,000 just an hour north of Seoul.  The surrounding area is pretty spacious… much wide open land with little clusters of business – stores, restaurants and other things I can’t tell what they are since I don’t read Korean.  I am told this area is agricultural  and has a Korean military base not far away.  Paju Premium Outlet mall is just a short bus ride away (shockingly similar name to the outlet chains in the United States) with American movies and some familiar brand names and shops.  We’ve had a few days of weather here where it’s not so cold that I am huddled into my own being like a turtle seeking its shell. I am actually starting to look around and notice my surroundings a bit more.

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A quick look at the area surrounding the English Village in Paju, South Korea, the land still barren in the dead of winter.

The English Village campus is somewhat remote.  While we are located in the city of Paju, we are surrounded by much land and are a 5 or ten minute walk from the grocery store and a fifteen or twenty-minute walk to nearby restaurants, post office and other commerce.

We have pretty easy access to “getting around” with the bus stop just outside the English Village grounds and a bus that goes directly to Seoul.  There are other buses that take you to nearby shopping areas and cities and with the assistance of our friendly security staff, we can easily catch a cab when needed.

I was at a clothing swap earlier this week.  A staff member is leaving and she hosted a swap as an opportunity for her to give away clothes and other items that she won’t be taking with her when she leaves Korea.  When we were chatting she mentioned that living at English Village is like “Korea light”… which is true.  Nestled in the comfort of our English-speaking environment, we get to experience many of the comforts and ease of home.

That said, we don’t have to go far to be immediately immersed in the world and culture of  South Korea – just beyond the Hollywood-like sign of the English Village.  For me, I find it’s a nice balance… as I continue to ease my way into life and work in South Korea.

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Special Programs

12 Jan

Well it has been another week of growth, new opportunities and challenges here at the English Village in Paju, South Korea.  It’s hard to believe that I have been here for almost a month already!  I certainly don’t feel like a seasoned staff member yet, but I at least feel like I am more comfortable and familiar with the basics… which is good.   There is still more to learn, that’s for sure!

This past week I had the opportunity to work in a different area of programming at the English Village called Special Programs.  I was told early on by another staff member that the one thing you can count on at the English Village is change. So far I have found that to be true.  It seems that one must always be open for things to be different  – your daily schedule, what area you will work in, who you will teach with…

So I was moved over to Special Programs.  I am not sure for how long… perhaps a week, perhaps for good.  Time will tell.  So far I really enjoy it.  There is quite a bit of diversity in the students and curriculum in Student Programs.  There are also sometimes opportunities to work with and teach adult and college level students, which I like. In this past week I taught elementary and high school students from South Korea, Japan, and even a few students from Russia.  I also taught classes for a group of visiting adult teachers from South Korea, Japan, Thailand and Russia!

It was really fun for me working with and teaching the adults!  Their English level is so high and of course discipline isn’t a problem – so the focus gets to be more on teaching and learning English.  I taught subjects this week like “phrasal verbs” “idioms” and “slang”.  I am finding that beginning to teach English is also serving as a refresher course for myself.  Speaking English and teaching it to others are two different things.

I had to laugh while teaching slang… to notice how confusing the English language can be – words that typically mean one thing, but when used as slang mean something else.  One slang word on their worksheet was “the John” which many of us know is an informal word for the bathroom ( or the toilet, the WC, the Loo… depending on where you are from…)  A student asked “why is it called the John?”  I have no idea.  So I googled it and I learned that the slang term comes from Sir John Harrington who was the inventor of the first flushing toilet.  Who Knew!?

At the end of the week we had a closing ceremony for the adult students and I was surprised to find myself tearing up a bit.  The students all had such bright energy and were such kind people.  Their enthusiasm and appreciation for learning was really wonderful and it was fun to have the experience of teaching and connecting with them.

The cold weather continues on with a new dusting of snow arriving last night.  And so with the cold weather, outside of teaching time it is still mostly hibernation for me.  I am doing my best to cook up a storm in my tiny little kitchen thanks to the wonders of my new crock pot, my latest purchase in South Korea.  Today I am making Jamaican Fish.  Here is the recipe if you’re curious!  Since I don’t have an oven, I am learning there are MANY things you can cook in a crock pot that you would typically bake… sweet potatoes, even brownies!

As always, thanks for reading and stopping by!  Life is good in the frozen land of English Village as I stay warm and settle a little bit more into my world of newness and change teaching here in the northern peak of South Korea.

Photo of Korean women cooking up a storm at an indoor market in Seoul.

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Leaving the nest

6 Jan

After being in Paju City living and working at the English Village for the past few weeks, it was about time to leave the nest. Nothing dramatic, mind you, but a little outing. It was my first trip to Seoul. It was rooted in a practical matter – shopping. With the freezing cold temperatures outside, I was glad to get out, but for just a little bit. With my long down coat, three pairs of socks, gloves and scarf… I was ready to go!

I joined my friend Chris, one of the American staff here at the English Village. He and his wife have lived and worked in South Korea for the past three years. As they eat a strict gluten free diet, they are perfect guides and companions for my adventures in healthy eating in South Korea. With his wife’s nudging I was invited to join Chris on one of his regular shopping excursions. We stood outside the grounds of the English Village and waited for bus 2200, the bus that travels to Seoul practically non-stop about every 15 minutes. The journey takes about 45 minutes.

We traveled on the cold bus across the frozen land. About half way through the journey I was asked by the bus driver to be quiet. It was a simple gesture. The bus had stopped and when she walked by me she looked at me, put her finger to her lips, and made a “shhh” sound. Okay… was I talking too loud? Chris assured me that it was in part because we were foreigners but that also in general it is considered rude to talk loudly on public transportation. Koreans in general have much quieter speaking voices then Americans. In class we are always encouraging Korean students to speak up so we can hear them. My traveling companion Chris has a more soft-spoken voice. And me, well I had flashbacks to my 7th grade teacher letting me know in the middle of class that my voice carried…as well as my inability to whisper to my sister or my mother when I was a child in church on Sundays. Chris let me know that his wife had the same problem. Loud voice – good for teaching – I guess not so good for South Korean public transportation. I did my best to lower the volume and the journey continued.

In no time at all we were in Seoul. The bus stops at a subway station stop and we made our way down stairs the underground transportation system. Chris hooked me up with a “T-money” card, an electronic card when loaded with a little money is a fast and easy way to pay for the subway and other public transportation.

Chris was a good steward of the subway system giving me little tips for when I might negotiate the system on my own. The subway system in South Korea is quite well planned and seemed almost more scientific in its organization then the European systems I had become more comfortable with. We traveled about 7 stops away and then we arrived at our destination. What was on the shopping list for today? Baking goods. As Chris and his wife eat gluten free, they did a little research and found an area where local bakers go to buy gluten-free flours and specialty items as well as baking materials and goods. We wove through little streets lined with outdoor shops until we arrived at our destination.

I was impressed that Chris and his wife had found this area on their own. Just past rows of shops selling carpet, yarn and other unimaginable materials was a cluster of shops with a variety of fresh baking related products. I had come along in part out of curiosity and thinking perhaps I would find something that I wanted/needed for myself as I am still building my little “kitchen” in my small studio-like apartment on the English Village campus. My cooking tools are currently a dependable two ‘burner” hotplate and a crockpot. Our little apartments don’t have ovens as is typical in smaller South Korean apartments. So while baking is not currently on the agenda for me, I thought it couldn’t hurt to check things out.

We arrived at Chris’ favorite little shop filled with fresh flours, sweeteners, nuts, sprinkles, you name it. I found I eagerly dug in like a child happy to purchase more items to feed my budding little home. I bought some almond flour… for… who knows what, fresh coconut, raw pumpkin seeds, walnuts, and oats. They also had some spices so I bought some bay leaves and cloves. And they had a few random canned products, more “american style”, including tomato paste and black olives. I had not seen either of these products in Korean grocery stores so I snatched those up too! I was happy with my little purchase. We made our way through a few other shops in the area then headed back out to the main street.

I found this neighborhood, a maze of tiny shops and my first impression of Seoul, to be… beautiful. Not beautiful in any way that is particularly lavish or breath-taking. But beautiful mostly in its utter sense of foreignness to me. Just amazing.

We walked across the street and took a stroll through a local indoor market. We found dozens of little stands busily preparing food. Most of the food looked similar – something that looked like a potato pancake, and other items that looked egg based with some vegetables and meats. The Korean women knew just enough words of English to invite us to have a seat at their stand. We wove around a bit and settled into a small little informal restaurant/stand.

Chris and I stayed for a quick bite, sharing a large bowl of soul with eggs, dumplings, noodles and green onions. We also shared the potato like pancakes filled with seafood. After lunch we made our way back to the subway station. Seoul was beautiful but… it is just too cold for me to linger. In no time at all we were on the bus, this one heated, and soon on the interstate returning to Paju City and English Village.

On the ride back I noticed rows upon rows of similar looking high-rise buildings that ran for it seemed perhaps miles. What is that? I asked. Chris said they were high-rise apartment buildings. In truth the scene kind of gave me the creeps… like something from a futuristic science fiction movie or something. But Chris shared that something like 45% of the country’s population lives in Seoul and the surrounding areas. Many people!

On the ride back we listened to two Korean girls giggling uncontrollably about something…bahavior that seems typical for Korean little girls. One of the girls turned around and took a good look at me. I am told it is not unusual for Korean children to stop and stare at Foreigners (yep, that’s me! I’m a foreigner!) as it is not all that usual to see non-Koreans in Korea (although more common in the Seoul area…)

And now I am back safe and sound in my mostly warm apartment. The cold is leaking through the windows and underneath the door but I do my best to stay warm. It is the weekend but the halls of my apartment building and streets of the English Village and calm and quiet. I cooked a nice dinner for myself on my hot plate.  It feels good to be warm and settled in for the evening.

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Back to the Basics in South Korea

16 Dec

I am writing from the teacher’s work area of my new “home” in South Korea.  If you’ve been following my journey you know that I have now landed at an “English Village” created by the Korean government as a place for Korean children, adults and families to visit and have a hands on learning experience in speaking English.  I have been here since Thursday evening.  So far, so good.

After some delay en route to Korea, my twelve-hour sojourn over the Pacific Ocean went fairly smoothly.  I received a seat upgrade as compensation for my delayed flight and enjoyed some extra leg room and a non-packed flight as I made my way to South Korea.  Me (and my luggage!) happily landed around 5pm South Korea time.  After going through immigration and baggage claim, I was grateful to see my name written on a sign in the hands of a Korean taxi driver.

Admittedly a little nervous at arriving in a new country, I appreciated the gentle but firm squeeze the Taxi driver gave my hand as a silent welcome to Korea.  He loaded me up in his taxi and we were speedily on our way.  After driving about an hour away from Seoul, I arrived at the Gyeonggi English Village (GEV) in Paju City, South Korea.

I was quickly greeted by a staff member and led to my new room.  After a few delays (the heater wasn’t working in my assigned room and I had to relocate down the hall) I began to settle into my new “home”. One of the “perks” of my new job is that all staff are provided with their own apartment.  Granted for entry-level teachers like me, it is quite a small apartment, lovingly referred to as “the matchbox” and less loving names, but after a year and a half of traveling and communal living it is nice for me to have a bit of my own space.

The biggest adjustment so far, which is not so much cultural as geographical, is the cold weather.  Brrrr!  I am grateful for my long down coat to help keep me warm.  After my first day of freezing weather, rain, and ice-lined streets it was a relief to travel to the local store to purchase an electric heater and a pair of boots.  Both wise investments.

I have found the people and the staff at GEV to be kind and welcoming.  With a culture where most teachers are here for a one year contract it seems that hardly anyone has forgotten what it was like to be a newcomer here.  While I have met teachers who have been here for four or five years, many of the teachers are here for a one year contract and after 6 months seem like a seasoned teacher here.

Many of the administrative staff are Korean and of course the general student population is Korean as well.  The GEV is created as a place where 7th and 8th grade students come and live for a week of intensive and fun experiences in the English language.  There are other programs as well that I am slowly coming to know including weekend workshops, one day workshops as well as a month-long stay and other special programs.

Tomorrow will begin my first full week of work.  I will be working Monday through Friday from 9am – 6pm.  My first week I shadow other teachers and just watch, listen and learn.  The second week I am a co-teacher but still in learning mode.  And after that I believe I am still a co-teacher for a few more weeks before I am let loose to teach on my own.  I am glad for the adjustment phase easing into the experience of being a teacher here.  Generally I find folks are pretty pleased with working here and while they note frustrations or shortcomings, it seems generally staff think this is a good place to be.

And so it is 6:00 pm my time and I am finding that sleep is already wanting to pull me under.  My body clock has not yet adjusted to being on Seoul and my sleep is not yet on a regular pattern.  I have spent most of my time so far tending to the basics… learning where to buy food and beginning to stock my kitchen and talking to other teachers and learning the road and the ways of how to take care of my basic needs while I am here.

When shopping I have found that many of the fruits, meats and vegetables are not recognizable to me.  And nearly everything is written in Korean.  I have found a few Korean people who speak English when out shopping, but I am told that many Koreans are shy about speaking English.

But all in all, the learning curve is going well.  I feel generally good and at ease here and am allowing myself to get my feet wet one step at a time, one day at a time.

My Indiegogo campaign “Gypsy Woman goes to South Korea” continues through December 24, 2012.  Funds raised will help support me during this time of transition – the gap between now and when I receive my first paycheck at the GEV.  Any contribution is greatly appreciated!  You can view my campaign at www.indiegogo.com/southkorea.

Thanks to everyone for their support so far!  I would love to hear from you!  Feel free to write and say hello!

Photo above is a quick snapshot of  the “City Hall” building in my new home, a mock English Village nestled in the lands of South Korea about an hour outside of Seoul.

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